My Approach to Helping
Get therapy, without the wait!
If you have a Blue Cross and Blue Shield PPO plan and live in Illinois, you now have access to meeting with me through Vida Health therapists. Overcome depression, anxiety or other emotional challenges with a therapist matched to you and available for video calls right from your phone. Your therapist will build a personalized plan for you and be available when it works for you.
Therapy personalized for you:
You’re unique and so are your mental health needs. Vida will customize a program to get you feeling your best by helping you identify triggers and stressors and develop new, healthy habits.
How it works:
To get started with Vida, install the app and create an account. You’ll match with a coach or therapist immediately and have your first session as early as the next day.
Meeting with a therapist in their office is expensive and hard to schedule. With Vida Health, now in-network with BCBSIL PPO plans, you can get therapy from the comfort of home at a lower cost. Caring for your mental health has never been easier.
Visit my website for more information.