My Approach to Helping
At M.A. Jean-Charles Psychotherapy and Consulting, LLC, healing, learning, and growing is our mantra and shapes our therapeutic philosophy. We believe that to heal psychically and to grow into the best version of ourselves, and one must engage in learning. At times, life creates too much noise; one can lose sight and footing on their place in this world. Learning provides a pathway to engage in healing from that which binds the spirit. As a result of this, one is capable of tremendous emotional growth and, ultimately, living a fulfilling life.
M.A. Jean-Charles Psychotherapy and Consulting, LLC, provides psychodynamic therapy to individuals, couples, and families of color. We started our practice due to a shortage of private practices concentrating on people of color. In today\'s climate, the feeling of otherness is more acute among people of color. Factor dealing with emotional challenges such as depression, anxiety, PTSD, maritalrelationship stress, racial trauma, then it may feel like the world is more unbearable. M.A. Jean-Charles Psychotherapy and Consulting, LLC\'s overall goal is to promote healing and emotional growth by providing a safe space that encourages the development of skills to manage symptoms of depression, anxiety, PTSD, and other mental health concerns for clients. Psychotherapy services include life coaching to promote self-efficacy and empower clients to live their best lives.