My Approach to Helping
I am a social worker licensed in California with 4 years of experience working as a medical social worker and clinician. I have assisted clients with concerns including depression, anxiety, grief, chronic pain, and chronic illness among others. I have also worked with clients who just need someone to support them through challenging experiences, emotions, and life changes. My style is direct, positive, and warm with a focus on supporting clients but holding them accountable to their goals for treatment.
You are coming here to gain the tools and understanding to deal with something in your life and I would love to be your partner in that! I believe in helping clients to build their mental toolbox to address current issues and be better prepared to meet new challenges with confidence throughout the rest of their lives.
My holistic approach includes techniques and components of cognitive-behavioral, client-centered, and humanistic therapies combined with motivational interviewing, mindfulness, and other interventions as needed to address each client's concerns individually. I also have additional training in grief and bereavement, cognitive-behavioral, solution-focused, and acceptance and commitment therapies.
I will structure our sessions and treatment plan to meet your needs and goals so we can address what brings you to this platform together. My clients say I am easy to open up to, genuine, and a good listener. I would love to connect with you to help you through your current season of life and whatever challenges you are currently facing.