We live in a complicated world. The demands of work, home, care-giving, loss, transitions, as well as exposure to troubling events can all take their toll. Many of us need a place to breathe, heal, rejuvenate, and discover a better way forward. Together we can create a safe, confidential, uplifting environment in which to heal, learn and grow.

I use a strength based, trauma informed perspective to support and empower clients. Recovery and Resiliency are important themes in my 17-year practice. I offer services to children, teens, families, and adults.