Megan Wedel

MS, LMHC, NCC

Megan Wedel

MS, LMHC, NCC

Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LH60936005
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Asuris Northwest Health
  • Blue Cross Blue Shield (BCBS)
  • First Choice
  • First Choice Health
  • First Health
  • Multiplan
  • Multiplan PHCS
  • Optum/United Health Care
  • Optum Health
  • Providence Health Plans
  • Regence Blue Shield of Washington
  • Tricare
  • United Behavioral Health
  • United Health Care

Offices

407 East 2nd Avenue
Suite 250
Spokane, Washington 99202

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My Approach to Helping

Counseling can be a very intimidating and vulnerable process. However, it is also a courageous first step in being willing to invest in yourself and the life you want to be living. Counseling is a very active process: the results will match your level of effort. I understand that you are the expert on your own life, and I feel honored to be apart of your journey. I find it valuable to take time to develop our working relationship and nurture elements of trust, vulnerability, and transparency. I work to create an environment with compassion, validation, and understanding, but will gently confront when needed. I appreciate it when a person is respectful, willing to work, and open to new ideas. Hard work is important, but so is humor, and I try to incorporate a balance of these in my counseling approach. I look forward to working with you!

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Services I Provide

  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Codependency / Dependency
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Overwhelm
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Inadequacy
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Self-Care
  • Self-Compassion
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Stress
  • Trust Issues
  • Young Adult Issues

Types of Therapy

  • Existential Psychotherapy
  • Humanistic Psychology (humanism)
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