My Approach to Helping
My name is Megan Meredith, and I am a licensed marriage and family therapist (LMFT) based in Southern California. I received my master's in clinical psychology from Pepperdine University and have been practicing for 3 years. I have several years of experience with young adults and adolescents, and I worked for several years as a school-based therapist. I provide therapy via a person-centered approach with tailored interventions to address emotional, behavioral, and relational issues. My area of focus includes anxiety, depression, relationship issues, trauma, grief and loss, and issues related to life transitions. My approach to therapy is rooted in empathy and aims to reduce problematic symptoms and improve clients' self-esteem, insight, and overall quality of life.