My Approach to Helping
Currently accepting NEW clients. My clients often feel stuck, hopeless and exhausted, both as individuals, life partners or parents, lacking peace in their life and relationships due to unresolved trauma. Trauma is often the root cause of chronic mental and physical health issues, the inability to maintain healthy relationships, and low self worth. Trauma can seep into every aspect of your life.I specialize in clients with trauma and complex trauma. I facilitate an environment for clients to identify unresolved trauma and how it has impacted their lives in past and present relationship cycles.
I draw from evidence-based interventions, such as TF-CBT, trauma modalities, DBT and Psychoeducation. I have done parenting work teaching effective parenting skills, boundaries and addressing parent-child conflict for 10 years. I have also worked with couples and partners using Emotion Focused Therapy and employing aspects of The Gottman Method.
I have created a tranquil, calm and relaxing environment. The office is private, quiet and welcoming. Clients feel secure and motivated to begin our collaborative work in a therapeutic setting. Whether you have identified the trauma or have noticed a unhealthy cyclical cycle in a relationship, I am here to help you process, reflect and heal.
