My Approach to Helping
Now and again life can throw you curve balls and can become overwhelming with so many emotions that cloud your day to day routine. Covid threw us all for a loop but especially athletes and coaches. So much has been taken away and you have so many emotions: anger, sadness, numbness, bitterness, and anxiety to name a few. Sports has been your saving grace but when that was taken away you would ask yourself “what do I do now?”
My name is Megan and I am a Licensed Marriage and Family Therapist (MFT) and an Emotional Support Coach. I help overworked, overburdened, burnt out athletes & coaches reclaim their life and their joy for the work they do. I utilize an array of approaches that give me the flexibility and readiness to approach your concerns head on. You’ll learn how to find balance, when and how to say no, how to set boundaries, and how to recharge. All sessions will be online using a HIPPA compliant platform. I love helping my clients improve and strengthen skills necessary to succeed in life, business, and in the gymfield.
What's Your Game Plan? Let Me Be A Part of Your Team Today!!