Megan Hankins-Maldonado

LMFT

Megan Hankins-Maldonado

LMFT

Featured
Telehealth Available
Professions: Life Coach, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMFT - 80840
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $180**60 min sessions
$225**60 min sessions (couples)
Free Initial Consultation
Evening Availability

Offices

San Mateo, California 94402

My Approach to Helping

Now and again life can throw you curve balls and can become overwhelming with so many emotions that cloud your day to day routine. Covid threw us all for a loop but especially athletes and coaches. So much has been taken away and you have so many emotions: anger, sadness, numbness, bitterness, and anxiety to name a few. Sports has been your saving grace but when that was taken away you would ask yourself “what do I do now?”

My name is Megan and I am a Licensed Marriage and Family Therapist (MFT) and an Emotional Support Coach. I help overworked, overburdened, burnt out athletes & coaches reclaim their life and their joy for the work they do. I utilize an array of approaches that give me the flexibility and readiness to approach your concerns head on. You’ll learn how to find balance, when and how to say no, how to set boundaries, and how to recharge. All sessions will be online using a HIPPA compliant platform. I love helping my clients improve and strengthen skills necessary to succeed in life, business, and in the gymfield.

What's Your Game Plan? Let Me Be A Part of Your Team Today!!

More Info About My Practice

With experience as a student-athlete, head coach and assistant coach at the university, junior college and high school levels, I truly understand the stress that coaches and athletes feel on a day to day basis. Through my own personal experiences, advanced education and diverse professional positions over the past 15+ years, I offer a wide range of knowledge, while my receptiveness, compassion and encouragement create a safe space to release your worries and grow through the process. While I take an active therapeutic role, I find true joy in watching from the sidelines as you make life changes to improve your overall well-being.

Services I Provide

  • Coaching
  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Groups I Work With

    I work with Athletes, Coaches, Athletic AdministrationsDepartments, CEOs Reflect on what has gotten between you and the success you want, Evolve into the person you want to be, and you will Conquer life’s challenges , be them in or out of your sport!

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Professional Sports
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Body Image
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Inadequacy
  • Individuation
  • Irritability
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Racism
  • Rejection
  • Relationships and Marriage
  • School issues
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Stress
  • Trust Issues
  • Women's Issues
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Reality Therapy
  • Solution-Focused Brief Therapy (SFBT)
  • Sport / Fitness Psychology

See other therapists in San Mateo, CA.


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