My Approach to Helping
You’re looking to make a change and therapy is one tool that can help. You are a resilient person coping with unique challenges, and it is my passion to help you reach your goals. Perhaps others have noticed that you're just not "you." Maybe drugs or alcohol help you get through the day. If you’re a survivor of trauma struggling with PTSD, anxiety, depression, or coping with addiction, I will walk alongside you as you bravely embark upon change. Every coping strategy has helped you survive up until this point, but not all work forever, and change can be terrifying. I'm here to help.
Whether you find yourself struggling with a significant mental health concern, or are simply feeling stressed trying to untangle confusing emotions, it’s important to feel understood for the unique person that you are. I'm passionate about embracing positivity to help you work through intense emotions related to trauma, stress, and substance use.
I’m a social worker and alcohol and drug counselor. I use specialized skills to help you conquer the life events that have left you feeling like someone you don’t know. I embrace and affirm all sexualities, gender identities and expressions, racial and ethnic identities, and body sizes. It would be an honor to join the courageous journey of being you.