My Approach to Helping
We all have difficulty at times managing our lives and therapy has shown to be helpful. In this difficult time, we all need an outlet and a way to cope. I have been working with teens, adults, and couples for several years now, all struggling with figuring out how to manage their lives and manage their own emotions. I am here to help you navigate your life and to help you figure out how you can be happy, less anxious, and excited about life.
I am a trained eye movement desensitization and reprocessing (EMDR) clinician and I focus on solutions rather than staying in the problem. In addition, I have worked in the field of mental health and addiction for over a decade. I specialize in providing clients with the tools they need in order to have a happy and healthy life.
If you are thinking about making a change, I am here to help.