Megan Carboni LMHC, Mental Health Counseling in Seattle, Washington, 98133

Megan Carboni

LMHC

Megan Carboni

LMHC

Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $120 per session. Some sliding scale slots available for those not using insurance benefits. Free 20 min phone or in-person consultation. Some EAPs accepted. Credit cards accepted. Check your employee benefits to determine if you can use your HSA or FSA account for psychotherapy
Free Initial Consultation
Evening Availability

Offices

1207 North 200th Street
Suite 101
Shoreliine, Washington 98133

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My Approach to Helping

Accepting new clients, and thank you for reading my profile. I work with adults in the areas of life transition, anxiety, and depression. My areas of focus are parental and caregiver stress, aging, and high functioning adult autism. I work with adults with chronic medical conditions and disabilities. I also help people who have family members with severe mental illness. I can help you identify your values, create measurable goals based on those values, and live a life that is more meaningful to you. We did not create all of our problems, but we have to solve them anyway.
My approach is strengths-based. I balance teaching new coping skills to deal with the day-to-day, while exploring and identifying deeper reasons for behaviors. I use evidence-based practices including Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Before private practice, I worked in social services for 20 yrs. I’ve been a fully licensed therapist since 2008 and worked in a variety of settings including homes, schools, and clinics. I try to practice the skills I teach in my own life and believe that we are doing the best best we can with the skills we have. Some evening appointments available.

More Info About My Practice

Free ample parking and near major bus lines. Across the street from the Shoreline Costco.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Adults and Older Adults

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Behaviorism
  • Bipolar
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Communication Problems
  • Control Issues
  • Depression
  • Developmental Disorders (Autism, Aspergers, etc.)
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Individuation
  • Irritability
  • Isolation
  • Jealousy
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Panic
  • Parenting
  • Perfectionism
  • Post Partum Depression
  • Pregnancy and Birthing
  • Rejection
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Terminal Illness
  • Traumatic Brain Injury
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Positive Psychotherapy
  • Psychodynamic
  • Solution-Focused Brief Therapy (SFBT)
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