My Approach to Helping
You’ve given up so much of yourself as you’ve become lost in the never-ending to-do lists and pressure to meet everyone’s expectations. Somewhere along the way, you began to sacrifice your own needs and priorities which has led to a negative impact on your mental, physical, or emotional health (and may be brought you to this webpage).
I know it can feel like you are battling this alone and change may feel impossible at this point. I get it, this past year has been tougher than ever before.
I want you to know that I believe you are incredibly strong and your willingness to explore counseling to provide support tells me that you are open to new possibilities to be able to redefine who you want to be, what you need to feel love, and how you want to live your life. When you take care of yourself, you have more capability to give to others.
By choosing online counseling it's now easier than ever to carve out some "you" time during your very busy schedule. You've been bottling things up for too long now, and need to process out loud and let go in order to move forward living the life you desire.
Contact me today to schedule a free consultation. I'd be honored to be a part of your healing journey!