My Approach to Helping
If your life is overwhelming and complicated, you will really enjoy our meetings. As a professional counselor, I am trained to help alleviate anxiety and teach effective coping skills. I will offer you a safe place to process your life events and experiences with no judgment. I have an unconditional positive regard for you, and confidence that together we can shift things and get you to a better place.
You will lead our focus and identify our goals. I will offer my expertise and perspective from a holistic point of view. After a few sessions, you will begin to notice positive changes in your life. I am also trained in humanistic sandtray therapy which makes counseling more meaningful and enlightening. I look forward to meeting you.