My Approach to Helping
Are you tired of arguing with your partner? Did you find out your partner has cheated? Are you thinking of ending your relationship? I can help you reconnect with your partner by rebuilding trust and closeness using the most effective method of couple therapy, Emotionally Focused Therapy. Is anxiety, depression, or trauma getting in the way of your relationships, work, or life? I can help you get to the root of the problem and give you tools to feel better. Are you struggling with the unique difficulties of being LGBTQ? I can help you develop the confidence and skills to live as your authentic self.
These are a few of the many reasons people like you contact me. I am specifically trained in Emotionally Focused Therapy (EFT) and EMDR, which research has proven to be very helpful for relationship issues, LGBTQ issues, and trauma. I take a holistic approach to therapy, which sees you, your relationships, and your life as a whole.
I provide a warm, nonjudgmental, and inviting atmosphere for you to explore ways to heal and create the life you want. Feel free to contact me or visit my website for more information.