Life can bring a variety of experiences, and I am here to help you achieve your goals, find your voice, achieve a healthier mindset, and feel empowered. Seeking help is challenging, but I am here to help carry your burdens while we work on learning coping skills and "re-framing" thoughts. I am a Licensed Professional Counselor and a National Certified Counselor. I utilize Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP) as my main methods for therapy.

However, I incorporate integrative and eclectic therapy styles when needed to give my clients the best therapeutic experience. I enjoy working with children, adolescents, and adults. I have experience with anxiety, depression, mood disorders, life changes, adjustment issues, ADHD, autism, trauma, OCD, and behavior management.

I also offer parenting assistance to parents who are struggling with their children's behaviors. I believe the whole family benefits from progress in therapy.