Mary Strueber


Mary Strueber


Telehealth Available
Professions: Life Coach, Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor - LC0872
Billing and Insurance:
to ask this therapist for billing and insurance information.


10 Pride Ln
Arnold, Maryland 21012

My Approach to Helping

Your concern right now is with finding someone who can help you find answers to your questions and relief from your symptoms. For this to happen you need to feel confident that a connection will be made, your needs will be understood, and that you will receive meaningful help that will make a difference quickly. Helping you to get your life on track is my priority.

I help people experiencing the pain that can arise from trauma, anxiety, depression, grief, and relationship loss, high sensitivity, and other life challenges. This is accomplished not by impressing you with what I know or what I can do, but instead through leading you to what you know and showing you how to turn that knowledge into action.

How Psychotherapy Can Help

Some benefits you will get from therapy include:
-Finding resolution to the issues or concerns that led you to seeking therapy
-Developing skills for improving relationships
-Learning new ways to cope with stress and anxiety
-Managing anger, grief, depression, PTSD, and other emotional pressures
-Improving your self-esteem and boosting self-confidence

On the Fence About Going to Therapy?

If you are reading this it most likely means that everything in your life isn't working perfectly or as you would like it. Perhaps you are suffering from anxiety, phobias, panic attacks, PTSD, depression, loss, or grief. Or something in your relationships with friends and family or at work feels off to you. If this is the case entering therapy is the next right thing for you to do.

Services I Provide

  • Consultation
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth
  • Other

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Chronic Pain
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Fear
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Obsessions and Compulsions (OCD)
  • Panic
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Social Anxiety / Phobia
  • Stress

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Dreamwork
  • Emotional Freedom Technique
  • Energy Psychology
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Holistic Psychotherapy
  • Interpersonal Neurobiology (IPNB)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Self-Relations Therapy
  • Transpersonal Psychotherapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Voice Dialogue

See other therapists in Arnold, MD.

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