Mary Skinner

Licensed Mental Health Counselor

Mary Skinner

Licensed Mental Health Counselor

Telehealth Available
Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: LMHC - MH16606
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Cigna
  • Coventry
  • New Directions Behavioral Health
  • Optum
  • Optum/United Health Care
  • OSCAR
  • Oscar Health Insurance Co.
  • United Behavioral Health
  • United Health Care
Free Initial Consultation
Weekend Availability
Evening Availability

Offices

Milton, Florida 32583
Crawfordville, Florida 32327

My Approach to Helping

I am a Licensed Mental Health therapist with a counseling style that is warm, empathetic, integrative, eclectic, pragmatic, and person-centered. I believe that a therapeutic relationship should be a collaborative one in which you and I work together to discover creative strategies, solutions, and, at times, even humorous insights to help you practice new ways to thrive. My goal is to overcome stigmatic labels and empower the client on a path to wellness.

I listen without judgment with focus on your strengths and build on those strengths. It takes courage to seek help; however, your courage has already been evident within yourself in challenging what society thinks is the norm. I have empathic abilities to help you overcome any challenges through mindfulness and self-discovery.

If you are part of the LGBTQ community or in self-exploration, I have experience in all facets and I am motivated to attenuate any conflict in your life. Therefore, many reasons can bring a person to counseling. I would like to facilitate your growth by bringing out your true-self so that you can take the steering wheel and direct it toward a more positive and fulfilling life.

I look forward to working with you!

Services I Provide

  • Consultation
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anxiety
  • Career Choice
  • Depression
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Multicultural Concerns
  • Panic
  • Parenting
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Stress
  • Women's Issues

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Psychology (humanism)
  • Integral Psychotherapy (IP)
  • Integrative Body Psychotherapy (IBP)
  • Jungian Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Enhancement Therapy (MET)
  • Person-Centered Therapy (Rogerian Therapy)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

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