Mary Gale Gurnsey Licensed Marriage and Family Therapist , Marriage & Family Therapy in New York City, New York, 10001

Mary Gale Gurnsey Licensed Marriage and Family Therapist

Licensed Marriage and Family Therapist

Mary Gale Gurnsey Licensed Marriage and Family Therapist

Licensed Marriage and Family Therapist

Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: Marriage and Family Therapy - 001149
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Weekend Availability
Evening Availability

Offices

245 w. 29th Street
Suite 405
New York City, New York 10001

My Approach to Helping

I am a relationship and trauma expert. I work with those who struggle with depression, anxiety, stress or just feeling overwhelmed who would like to feel more relaxed and report satisfaction in all areas of their life.

What separates me from others is my background in the treatment of trauma and attachment. I work with you as a team and really listen and understand your specific needs. Rather than spending years in therapy and getting nowhere, I will work with you step by step in order to achieve your goals and because of this, you will see the results you are looking for much sooner.

Best of all therapy pays for itself, in the end, you will have more clarity and be able to begin focusing on what's important to you with fewer interferences.

More Info About My Practice

I believe therapy is a tool everyone can use at some point in their lives. Often times this is during a time of transition, something new in your life may bring up feelings of fear, sadness, or even anger. It is important throughout our lives to continue to seek and find meaning in whatever way makes sense to you.

Relationships are an important part of our lives, so what do you do when the person you love has a negative impact on you or when that person is no longer the person they once were? Therapy can help. Just because you seek therapy doesn't mean there is something "wrong" with you. Therapy is a tool which can be used to gain insights as well as learn new ways to cope.

Why Going to Therapy Does Not Mean You are Weak or Flawed

In today's society, we are all faced with a lot of demands. Most people juggle one if not many of the following parts of life, work, marriage, childcare, finances, aging parents andor health issues just to name a few. This is a lot to manage and can sometimes feel overwhelming. Therapy is a way to utilize an impartial, nonjudgmental, professional, who can help find new ways of resolving the difficulties that you have not previously considered. This means that even if you have lots of support in your life, lots of friends and family, and are financially stable and happily married, you can still utilize the services of a therapist.

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Services I Provide

  • Clinical Supervision
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Borderline
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Communication Problems
  • Domestic Violence
  • Emotional Abuse
  • Emotional Overwhelm
  • Family Problems
  • Irritability
  • Mood Swings / Mood Disturbance
  • Narcissism
  • Posttraumatic Stress / Trauma
  • Relationships and Marriage
  • Self-Criticism
  • Stress
  • Workplace Issues
  • Worry
  • Young Adult Issues

Types of Therapy

  • Attachment-Based Family Therapy (ABFT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Systems Theory /Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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