My Approach to Helping
I'm a very integrative clinician. I've never had that one theory for all approaches. I have multiple ideas about how psychological problems develop and feel it mostly depends upon the individual. With that being said, I will often fall into CBT treatment for symptom relief early on and then move onto narrativepsychodynamic, always strength based with the flexibility of adding in some holistic and mindfulness coping skills, if the Client is open or requests at any point.