My Approach to Helping

The most important relationship in life is the one you have with yourself!

Counseling is a big step and I am so glad you are considering reaching out. You have the potential to Increase the quality of your own life by gaining a deeper understanding of your thinking, decision making and behavior through counseling. In my office, we will not spend much time focusing on unconscious motives or the opinions of others. Instead, we will work towards empowering you to be the creator of your own happiness.

I enjoy working with adolescents, individuals and couples. My specialties include anxiety, depression, marital and premarital counseling, relationship challenges, family dynamics, life transitions and women's wellness.
I approach each client with an open mind to form a strong, trustworthy relationship. From there, our alliance will lead us to identify important short and long term goals. The entire process is about you and driven by your desire to get the most out of life.