Mark Howerton LMFT, Counseling in Costa Mesa, California, 92626

Mark Howerton

LMFT

Mark Howerton

LMFT

Professions: Counselor, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:
to ask this therapist for billing and insurance information.

Offices

3001 Red Hill Ave
#1-216
Costa Mesa, California 92626

My Approach to Helping

I fully believe that your life can be better...that you can feel better about yourself, more connected in your relationships, less threatened by your challenges, and more purposeful in your actions. I walk individuals and couples on a path of self-awareness and into more fulfillment in their lives. My counseling approach is very personal and dynamic. Clients leave my sessions with concrete feedback and clear action steps or "homework" to work on between our sessions.

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Family Therapy
  • Coaching
  • Online Counseling / Phone Therapy

Ages I Work With

  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Habits
  • Helplessness / Victimhood
  • Identity Issues
  • Inadequacy
  • Individuation
  • Internet Addiction
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sex Addiction
  • Sexuality / Sex Therapy
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems Therapy
  • Gestalt Therapy
  • Guided Therapeutic Imagery
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Journal Therapy
  • Logotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Parent Work
  • Parent-Child Interaction Therapy (PCIT)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Pragmatic / Experiential Therapy for Couples (PET-C)
  • Process Oriented Psychology
  • Psychodynamic
  • Relational Life Therapy
  • Relational Psychotherapy
  • Self Psychology
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