My Approach to Helping
Hello! Welcome, congratulations on taking your first step to healing. I'm excited to walk with you and learn what makes you unique. How can I help you meet your goals? I know firsthand that it can be complicated to balance it all: work, family, friends, hobbies, health, you name it, and it's just part of the weight that at times can hold us down. We always hear the "put yourself first" and "make time for you" without the how or when. That's what I do with my clients. We get into the nitty gritty to understand how to balance all of the complicated stressors while also remembering and or finding who you are or want to be. I will stand by your side as you navigate, learn, and make the life you want.