My Approach to Helping
Change is possible. You can balance making yourself a priority and take care of others. You do not have to choose one or the other. Let go of the perfectionism, stress & worry. Become the parent, partner & person you want to be. You are enough.
More Info About My Practice
You don't have to keep struggling. Your light is yours to reclaim. I have the skills & knowledge to help you. I have been featured in NBC News, Elite Daily & Bustle. Let go of the pressure & feel like yourself again, contact me to today to schedule your free 30 minute consultation. I offer convient video appointments to fit your schedule. Check out my website to learn more.
What I Say to People Concerned about the Therapy Process
Therapy is a process where you uncover the things that are causing you stress. Together we will discover the thoughts, emotions and behaviors that are getting in your way. eRemedy is an online therapy and consultation practice. Using your laptop or smart device, we meet in a secure video from the convenience of where ever you feel most comfortable. The platform is secure so your information and your story wll stay private.
As long as you have access to the internet and can stream something like YouTube or Netflix we can meet from anywhere you feel comfortable. Wanna meet from your car while you're child's in their music lesson, we can do that. Have time at work in between meetings, we can do that too. Feel more comfortable at home... the choice is yours.
You can use your free consultation to see what it's like and see if this is a fit for you.