My Approach to Helping
I work with smart, self-aware women who are nonetheless scared they’re not enough, that they don’t have what it takes, and that they’re fundamentally broken in some way. Women who, despite their “success” in school or at work or in finding intimate relationships, feel ashamed at their core and afraid to let themselves be fully seen and known. They believe if they were somehow more “enough” – more playful, loving, communicative, empowered, etc., etc. enough – *then* they’d finally feel more comfortable in their own skin, be able to trust themselves, and able to live the life of their dreams.
I help women to stop the waiting game. To stop waiting for perfection, for ever-elusive enlightenment and breakthroughs, and to learn to be the loving ally to themselves they always deserved but never had. As a result, they become more confident, clear, and empowered to make the life, career, and relationship choices that serve them now, without waiting.
As a former women's empowerment coach and teacher of Nonviolent Communication (NVC), I've supported countless women in becoming better allies to themselves, able to more easily identify and advocate for their needs, and more able to rest in their bones, as they are, in all their glorious human imperfection.