Marie-Maude Pelletier Sottile

BA Psych, MACP, Registered Psychotherapist

Marie-Maude Pelletier Sottile

BA Psych, MACP, Registered Psychotherapist

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Telehealth Available
Professions: Psychotherapist
License Status: I'm a registered professional.
Primary Credential: Registered Psychotherapist - 009706
Billing and Insurance:

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Fees: Cost per Session: $140 - $170
Free 15 minute consultation
Weekend Availability
Evening Availability

Offices

Bolton, Ontario L7E2Z9

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My Approach to Helping

I provide psychotherapy to ease concerns and feelings of discomfort that arise from feelings of anxiety and depression. Fear, anger, shame, sadness, and guilt could be deliberating if not processed adequately. Feelings of stress and inner discomfort result from unresolved issues that the self needs response and understanding to keep moving forward. Worries create chaos, and chaos needs to be addressed to be understood and changed. The psychotherapy techniques I use to ease client issues and discomfort include cognitive-behavioural therapy (CBT), dialectical behavioural therapy (DBT) skills, client-centred, compassion, emotional and solution focus therapy, talk therapy, psychoeducation, frameworks of attachment, and family systems.

More Info About My Practice

I integrate evidence-based practices such as CBT, self-compassion, the client-centered framework, and talk therapy techniques in my work. I am available to support clients in developing strategies to deal with emotional challenges such as sadness, anxiety, stress, low self-esteem, relationship struggle, anger, and loss. I am also available to work with youth and families facing emotional and behavioural concerns.

My Role as a Therapist

Getting Past the Pain and Powerlessness of Resentment, to learn ways to develop healthy boundaries, self-love, self-worth, and self-acceptation.

Services I Provide

  • Family Therapy
  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English
  • French

Groups I Work With

    My clinical experience allows me to provide treatment to individuals who experience low self-esteem, depression, anxiety, relationship issues, phobias, obsessive compulsion disorder, mood diagnoses, stress, attention-deficit hyperactivity (ADHD), trauma, grief, and adjusting to a life change. I can provide therapy in a warm and safe environment in English and French.

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Depression
  • Dual Diagnosis
  • Stress

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Coherence Therapy / Depth-Oriented Brief Therapy
  • Collaborative Therapy
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Relational Psychotherapy

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