My Approach to Helping
Hi there, I am Maria Miranda, bilingual Spanish/English therapist.
I'm here to help you! Seeking therapy can feel scary, but you're making the right choice. You deserve a safe space to heal and grow. Whether you're dealing with overwhelm, relationship issues, work issues, or cycles of anxiety, depression, posttraumatic stress (PTSD), etc., in our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
Together, we can identify what's not working and get you back to balance. We'll use a whole-self approach, addressing the needs of your mind, body, and spirit.