My Approach to Helping
My style is comfortable, relaxed, and laced with humor. I have been told that I inspire people to be their best. Having grown up in a large family, I learned about relationships, conflict, and the ups and downs of the human experience early on. I believe that we are all equipped with everything we need to create the life of our dreams. Part of my role is to hold the vision of health and healing until my clients have found it for themselves. I feel honored to be invited into their process.
As a therapist and a life coach, I am able to pull from various methods. I listen deeply for what is said and what is not said. I challenge my clients to examine their thinking, feeling, and behavior, and to make the changes necessary to create a rewarding life.
Though the process of being in coaching or therapy can be challenging, I also believe that it can be rewarding and even fun. My clients say that they feel respected and validated in their partnering with me.
I work mostly on the phone and through zoom. This seems to be preferred by many, including busy professionals. In fact, clients feel more comfortable and get to the issues faster.