My Approach to Helping
I'm a licensed clinical social worker based in California, and I work with people who are thoughtful, caring, and often hard on themselves. Many of my clients are used to showing up for others but aren't always sure how to show up for themselves. I help adults explore how past relationships, anxiety, and self-doubt have shaped the way they move through the world, so they can feel more solid in who they are and what they need. My style is warm, honest, and grounded--I'm not here to "fix" you, but to support the version of you that's been waiting for a little more space to breathe.