My Approach to Helping
Therapeutic Approach: I am a firm believer that our past affects us, but it does not define us. My therapeutic approach is designed to understand where you come from while helping you work toward your future goals. I utilize various therapeutic techniques to engage my clients toward change and an insight-oriented lifepath. I strive to develop a strong therapeutic alliance with all my clients based on trustworthiness and transparency.
In my free time, I am busy enjoying time with my family and friends. I enjoy running, listening to music and I listen to various podcasts. I love animals, especially giraffes, and enjoy spending time outdoors.
More Info About My Practice
Educational Background: I earned my Doctorate in Forensic Psychology from Alliant International University in Fresno, California. Throughout my graduate program, internships, and life experiences I have been exposed to an array of clinical populations. I have worked with the severe and persistent mentally ill, adults with developmental delays, severe personality disorders, chronic and persistent substance abuse and with a forensic population. I have years of experience in conducting group and individual therapy. I have extensive training in Motivational Interviewing, Violence Risk Assessment, Trauma-Informed Care, Cognitive Behavioral Interventions, and Acceptance and Commitment Therapy.
Specific Issue(s) I'm Skilled at Helping With
Including but not limited to: Adjustment Disorders, Alcohol Abuse, Addiction, ADHD, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, College and Career Counseling, Chronic Illness Chronic Pain, Coping Skills, Crisis Intervention, Depression, Developmental Disabilities, Dual Diagnosis, Divorce, Domestic Violence and Abuse, Emotional Disturbance, Family Conflict, Gender-Related Issues, Grief and Loss, Impulse Control, Identity Development, LGBTQA, Life Coaching, Life Transitions, Marital and Premarital Concerns, Medication Management, Mindfulness and Meditation, Mood Disorders, Obesity, Parenting, Personality Disorders, Peer Relationship Issues, Post-Traumatic Stress (PTSD), Psychoeducation, Relationship Issues, Self-Esteem, Self-Harming Behaviors, Self-Care and Wellness, Sexual Abuse, Sleep or Insomnia, Stress Management, Substance Abuse Addiction, Suicidal Ideation, Trauma
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