My Approach to Helping
Your very act of reading these words is an indication that you have become curious about yourself and are interested in embarking upon a profound journey of self-discovery. Whether you are experiencing distress or simply wish to reach a more elevated and conscious existence, I welcome the idea of working with you. I work with adults (18 and over) and specialize in addressing underlying issues that cause troubling symptoms. While most individuals come to therapy in order to alleviate distressing symptoms in their lives- symptoms such as anxiety, fear, addiction, and obsessional thinking-my process moves beyond addressing just the symptoms. If we listen to what a symptom is trying to communicate, we can not only minimize that symptom, but also understand its true source. I also co-run a women's trauma group and a women's bereavement group. My aim is to help people move beyond pain, meet their potential, and feel more satisfied in their lives.