My Approach to Helping
Kything is the act of making yourself present to someone on a deep level, which is the essence of psychotherapy. It is about getting to know your True Self and allowing it to surface. I believe that given a non-judgmental, safe, therapeutic space, that you will find the answers and healing power within. I’m here to guide you on that journey.
I am a licensed mental health counselor. I’ve been practicing psychotherapy for 30 years with people of all ages who have had a multitude of various difficulties. I have been trained in many types of therapeutic techniques, but I primarily work from a person-centered, strength-based, psychodynamic modality, meeting you where you are at.
My area of specialty is individual psychotherapy. I also enjoy working with children, adolescents, couples, and families. I’ve worked with people who struggle with mood disorders, relationship issues, substance use, trauma, grief, life transitions, parenting, and family dynamics. I have had the privilege of working with people from different cultures, races, genders, and socioeconomic levels, and I am grateful for all I’ve learned from each person. It will be an honor to get to know you and accompany you in this next step of your life.