Manpreet Lehal


Manpreet Lehal


Professions: Counselor, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LPCS
Billing and Insurance:
I am an in-network provider for:
  • Aetna
  • Anthem
  • Cigna
  • Tricare
  • United Behavioral Health
  • United Health Care
Fees: Initial Assessment/Consultation - $150

45 minute session - $90

45-60 minutes - $120

* There will be $50 missed appointment fee unless cancel appointment 24 hours in advance.
Weekend Availability
Evening Availability


1148 Executive Circle
Suite 6
Cary, North Carolina 27511
364 Raleigh Street
Holly Springs, North Carolina 27540

View Accessibility

My Approach to Helping

Hello, My name is Manpreet Lehal, therapist & founder of Wake Counseling & Mediation. We provide the professional guidance you need to resolve wide variety of life issues. Our therapists are experienced & well trained to listen, guide, and respectfully challenge you. We provide therapy for children, teens, adults, couples and families. We have 2 office locations conveniently located in downtown Holly Springs & in Cary (near Trader Joe's & Duck Donuts on Kildaire Farm Road).

We also offer Teletherapy/video sessions:

More Info About My Practice

We have a team of passionate clinicians who has the expertise in different areas related to mental health & family issues. We are guiding individuals, couples and families make needed lifestyle adjustments that resulted in healthier coping skills, improved communication, and happiness. We also couples & families with adjustment, parenting issues, marital issues and substance use/abuse related issues.

Our therapists have therapeutic approach that is holistic (that involves mind, body, and spirit). Our techniques are based on evidence-based modalities such as DBT, solution focused & CBT, just to name some. We have specialists who treat depression, anxiety, PTSD, OCD, ADD/ADHD, Trauma, Substance use/abuse and relationship issues.

Services I Provide

  • Clinical Supervision
  • Coaching
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English
  • Hindi/Urdu
  • Punjabi

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Emotional Abuse
  • Family Problems
  • Fear
  • Grief, Loss, and Bereavement
  • Helplessness / Victimhood
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Schizophrenia
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sexual Assault / Abuse
  • Social Anxiety / Phobia
  • Suicidal Ideation and Behavior
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Adlerian Psychology / Psychotherapy
  • Anger Management
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Conflict Resolution Therapy
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Holistic Psychotherapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)
  • Solution-Focused Brief Therapy (SFBT)
  • Systems Theory /Therapy
Visit Website

See other therapists in Cary, NC.

See other therapists in Holly Springs, NC.

By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.