My Approach to Helping
Hello, My name is Manpreet Lehal, therapist & founder of Wake Counseling & Mediation. We provide the professional guidance you need to resolve wide variety of life issues. Our therapists are experienced & well trained to listen, guide, and respectfully challenge you. We provide therapy for children, teens, adults, couples and families. We have 2 office locations conveniently located in downtown Holly Springs & in Cary (near Trader Joe's & Duck Donuts on Kildaire Farm Road).
We also offer Teletherapy/video sessions:
More Info About My Practice
We have a team of passionate clinicians who has the expertise in different areas related to mental health & family issues. We are guiding individuals, couples and families make needed lifestyle adjustments that resulted in healthier coping skills, improved communication, and happiness. We also couples & families with adjustment, parenting issues, marital issues and substance use/abuse related issues.
Our therapists have therapeutic approach that is holistic (that involves mind, body, and spirit). Our techniques are based on evidence-based modalities such as DBT, solution focused & CBT, just to name some. We have specialists who treat depression, anxiety, PTSD, OCD, ADD/ADHD, Trauma, Substance use/abuse and relationship issues.