My Approach to Helping
If you're not living the life you love, let's talk about it. I work with highly ambitious, people whose lives seem to be going well on the outside – but privately, they're in pain. My clients may also experience lack of focus and procrastination, The cause may be evident or waiting to be discovered. Either way, something needs to be addressed in order to fully blossom, and my clients are willing to do the work to address it.
My practice integrates a variety of theoretical perspectives but is most influenced by cognitive behavioral therapy. I engage clients in conversations that support them in identifying how problems operate in their lives and creating new understandings and strategies for changing their relationships with problems.