Mallory Sprague

LMSW

Mallory Sprague

LMSW

Telehealth Available
Professions: Clinical Social Worker
License Status: I'm a therapist practicing under supervision. Supervisor: LCSW
Primary Credential: LMSW - 110777
Billing and Insurance:
I am an in-network provider for:
  • Harvard Pilgrim Health Care
  • Humana
  • OSCAR
  • Oxford (UnitedHealthcare)
  • UMR
  • United Health Care
  • United Healthcare Student Resources
Fees: Individual therapy: $100-$200 (45-60 minutes)
Free Initial Consultation

Offices

928 Broadway
Ste 500
New York, New York 10010

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My Approach to Helping

Our work together in therapy is to identify what separates us from fulfillment and to find tools
to deconstruct those barriers. As a clinician, I collaboratively identify a person’s inherent
strengths, empowering them to enact positive changes within themselves and their
relationships. My approach is person-centered, strengths-based, and trauma-informed.
Curiosity, compassion, and humor enable a safe and engaging atmosphere in which to do
individualized work. Integrating various therapeutic modalities will allow our sessions to best
suit you and your needs.
I have worked in the U.S. and abroad with people of all ages and experiences including, but not
limited to, anxiety, depression, self-doubt, substance use, and personal and inherited trauma.
My worldview has been further shaped by my time as a Peace Corps Volunteer and member of
the Match-e-be-nash-she-wish Band of Pottawatomi Indians. My lens is ever-growing and
nonjudgmental, allowing me to bring nuance and understanding to my practice.

More Info About My Practice

My clients generally are struggling with symptoms of depression, anxiety, andor trauma... or the million ways those things manifest and interact. Together in therapy we will figure out what is keeping you from feeling fulfillment, and develop tools to help break down those barriers so we can find more contentment in each day. My clients are looking for immediate coping skills as well as deep introspection to create sustainable self-improvement, all the while celebrating incremental change.Email at mallory.sprague@resiliencelab.us
My practice is holistic and individualized - I am trained in several modalities, and will cobble together an effective approach for each client. Broadly, I think a lot about patterns of behavior and how to break or bolster them, the effect that economic and social systems have on individuals, and playing into the inherent strengths of a person.
Curiosity, compassion, and humor allow an engaging and collaborative atmosphere in our sessions. My worldview has been shaped through work with people of all ages, identity, and experience in the U.S., abroad, and within tribal nations. My lens is ever-growing and nonjudgmental, allowing me to bring nuance and understanding to my practice.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Groups I Work With

    Together in therapy we will figure out what is keeping you from feeling fulfillment, and develop tools to help break down those barriers and find more contentment each day. As a clinician, I collaboratively identify a person’s inherent strengths, empowering them to enact positive changes within themselves and their relationships. My approach is person-centered, strengths-based, and trauma-informed. Curiosity, compassion, and humor enable a safe and engaging atmosphere in which to do individualized work.

    Integrating various therapeutic modalities will allow our sessions to best suit you and your needs. I have worked in the U.S. and abroad with people of all ages and experiences including, but not limited to, anxiety, depression, self-doubt, substance use, and personal and inherited trauma. My worldview has been further shaped by my time as a Peace Corps Volunteer and member of the Match-e-be-nash-she-wish Band of Pottawatomi Indians. My lens is ever-growing and nonjudgmental, allowing me to bring nuance and understanding to my practice.

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anxiety
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Family Problems
  • Grief, Loss, and Bereavement
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Sexuality / Sex Therapy
  • Stress
  • Women's Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Family Systems Therapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness-Based Interventions

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