My Approach to Helping
It is a great honor to have an opportunity to work with you. I know the journey to inquiring about help is not easy. If my experience taught me anything, the step toward addressing the barriers is often the most challenging. Your strength to engage in therapy brings me joy.
I offer psychotherapy that emphasizes a deeper understanding of the whole self. My primary objective is to create a safe and healing environment. My goal is to promote a cooperative therapeutic relationship to explore coping strategies and self-discovery. I believe that what you are going through is important, and I appreciate the courage it takes to engage in treatment. I utilize a strengths-based approach and the connection between the mind and the body to progress towards goals. The ongoing treatment aims to address the root causes of presenting concerns and build life-long skills and balance. Progressively through the therapy, clinical interventions are individualized to address immediate and long-term concerns.
My position providing psychotherapy comes with the privilege of being part of so many journeys, lessons, and vulnerabilities. I value this opportunity to participate in your life satisfaction, and I genuinely believe that therapy improves the quality of your life – you deserve to achieve your goals! The place where you are is exactly where you need to start. It is enough to get you where you want to be. You are already enough.