My Approach to Helping
I help you learn how to accept that all emotions are necessary and to understand what your emotions are really telling you. I will teach you how to use this information to get unstuck, decrease suffering, increase emotional intelligence and gain insight so that you can reach your goals for change.
More Info About My Practice
Schedule online through my website or email me to schedule a consultation or first appointment. If you want to use out-of-network benefits, reach out to your insurance company before our first session to make sure that you will be reimbursed for online psychotherapy services. If you have any questions, you can email me above.
How Psychotherapy Can Help
Psychotherapy can help you to gain insight and awareness into the symptoms you are experiencing in the present, connect them to past stressful or traumatic experiences, and release them from the mind, body and spirit.