Lyzaida Rivera-Bauer Ph.D., Psychologist in Arlington, Virginia, 22209

Lyzaida Rivera-Bauer

Ph.D.

Lyzaida Rivera-Bauer

Ph.D.

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Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Clinical Psychologist - 0810006029
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: Free 30-minute phone consultation
Fee: $160 per session
Free Initial Consultation
Evening Availability

Offices

1655 N Fort Myer Dr.
Suite 820
Arlington, Virginia 22209

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My Approach to Helping

Do you constantly worry- about work, relationships, family- seemingly everything? Are you often tense, anxious, on edge? You know "logically" you have little reason to worry, but you feel powerless to control it. You can't sleep because you're trapped by racing thoughts, rehashing things you said yesterday, reviewing tomorrow's to-do list? You just want to be free to live your life without the shackles of worry and anxiety. I can help.

More Info About My Practice

I have experience working with a range of issues, and specialize in treating anxiety & OCD and relationship difficulties. We will work collaboratively to help you identify problematic patterns of thoughts, feelings, and behaviors, and guide you in learning and implementing strategies to change these cycles. We can explore why these issues developed to better understand how to overcome the patterns learned long ago. I offer support, guidance, and authentic feedback, challenging and empowering you to live a more fulfilling life.

How Psychotherapy Can Help

It is important to find a therapist that you connect with. I offer a 30 minute phone consultation to answer any questions you might have and get a sense of how I might be able to help you.

My offfice is conveniently located just 1 block from the Rosslyn metro. I also offer online therapy sessions, so that you can get the help you need regardless of long commute times or busy schedules.

My Therapy Focus

My primary goal is to provide a safe, comfortable space for you to explore your issues. By integrating evidence-based methods within both individual and couples therapy, I have helped many clients make changes to reduce their symptoms and manage life?s challenges through a balance of change and self-acceptance. Many of my clients find that therapy helps them feel less anxious, become more confident and empowered, and develop more satisfying relationships.

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Services I Provide

  • Consultation
  • Family Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    Stress, anxiety, and OCD
    Couples Therapy and relationship issues

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Attachment Issues
  • Borderline
  • Communication Problems
  • Depression
  • Family of Origin Issues
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Phobias
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Esteem
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Worthlessness

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Exposure Therapy
  • Gottman Method
  • Integration of different therapy models
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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