Lynn Jackson Dorman

Licensed Mental Health Counselor

Lynn Jackson Dorman

Licensed Mental Health Counselor

Professions: Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH 17541
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: I offer free phone consultations and sessions are $100 per session for in-person and couples counseling. I do offer counseling on a sliding scale when requested.
Free Initial Consultation

Offices

St Petersburg, Florida 33710

My Approach to Helping

In various cultures in almost every part of the world, the Dragonfly symbolizes change, transformation, adaptability, and self-realization. The Dragonfly’s scurrying flight across water represents an act of going beyond what’s on the surface and looking into the deeper implications and aspects of life. The Dragonfly continues to be a symbol of happiness, signifies hope, change, and love while moving with elegance and grace. The magical and captivating qualities of the iridescent wings that flap faster than any insect of its size but reflect the colors of nature reminds us of discovering and uncovering our own beauty--- stripping away the old to reveal our individual authenticity and light. Spread your wings and fly fast!

Today is the time for emotional growth and healing. Together, in the safe emotional space of our sessions, you can explore the gaps between your actual and true self, untangle patterns of past choices and behaviors, and explore new ways of interacting with the world. Through the sometimes difficult but ultimately rewarding work of therapy, you can enjoy a deeper understanding of yourself, a strengthened emotional resilience, and a better ability to negotiate relationships and negative emotions to enter the process of real and true healing. I work with older teens, adults, and couples on a variety of issues.

My approach is eclectic. It is one steeped in compassion, acceptance, honesty, and empowerment; undergirded by four modalities: firstly, the intersection of Western and Eastern thinking with a focus on meditation, mindfulness, Buddhist and Taoist thinking, and eastern movement; secondly, a psychodynamic orientation with exploration on how the lens of our past shapes our present and future as applied to marriage and divorce, parenting, career, intimacy, and relationships; thirdly, a scientific thinking approach including Rational Emotive Behavior Therapy to manage thinking, feeling, and behaving resulting in a life being less frenetic, more in control, and more evenly paced; lastly, CBT to challenge beliefs and ways of thinking in order to be able to live a more fulfilled, happier life. Unlike many practitioners, I advocate the use of hypnotherapy to work with memories and to “erase and reframe” areas where clients are stuck.

My experience is in cognitive-behavioral interventions, positive psychology, Mindfulness Practices, and grief work; I am certified in Hypnotherapy and Life Coaching and trained in couples therapy (Gottman Level II). I served in the US Army for over two decades and have significant experience in working with military members, military families, and veterans in a variety of capacities.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Legal Documentation
  • Marriage, Couples, or Relationship Counseling
  • Premarital Counseling

Languages

  • English

Groups I Work With

    I work with adults.

Client Concerns I Treat

  • Academic Concerns
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Codependency / Dependency
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Overwhelm
  • Self-Confidence
  • Values Clarification

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Adlerian Psychology / Psychotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Psychotherapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Hypnotherapy
  • Solution-Focused Brief Therapy (SFBT)

See other therapists in Saint Petersburg, FL.


By using this site, you signify your assent and agreement to the Terms of Service.

GoodTherapy uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By continuing to use this site you consent to our cookies.