My Approach to Helping
Hi, I'm Lyndsay! I am a professional counsellor and Registered Psychotherapist (Qualifying). I have experience working with individuals, couples, and families with children. I have a wide variety of education, training and experience working with different issues. I am energetic and empathic and look to restore the innate resilience and hope in everyone I work with.
Each therapy session is client-centered and focuses on the client's unique situation. I strive to understand all that has brought the client to their current situation in order to establish treatment goals and to provide a professional therapeutic plan to achieve those objectives.
Life is really hard and some times life's challenges seem impossible to overcome. But I think challenges can be turned into amazing sources of strength. I believe every individual has profound abilities, talents and skills. I enjoy discovering these with each client and helping them achieve the best version of themselves.