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Lynda specializes in assisting individuals, couples, and families with preventive, motivational, and management strategies to help establish/maintain healthy and fulfilling lifestyles. She strives to create a safe and nurturing atmosphere where clients can feel supported in their efforts to grow with change and become reconnected to their strengths and life goals.
I'm part of Grow Therapy, a nationwide online therapy platform offering talk therapy and medication management. Clients can find the best therapist for them, and get care, in-person or through teletherapy, with most major insurance plans accepted and an average copay of just $21. You can get your personalized therapist match and book quickly with Grow Therapy, making it easier to access high-quality and affordable mental health care.
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