My Approach to Helping
I believe that each of us, at our core, embodies an Unconditional Self, an inner wisdom that is the source of our innate love, compassion and creativity. The more we awaken to and directly experience this wisdom, as well as embrace all parts of ourselves without judgment, the more we flourish in a field of limitless possibility.
I offer a unique, integrative, body-mind-spirit approach to Psychotherapy, Counseling, Coaching and Speaking. I draw from a large toolbox of cutting-edge modalities, including interpersonal neurobiology, mindfulness, breathing and bodywork, guided imagery, transpersonal psychology, and more. My diverse offerings empower you to transform yourself, your relationships, your business, and your organization.
Living from this place of wholeness, we feel calm and peaceful no matter what is going on internally or externally. Moving into this limitless field of possibility, we increasingly become influential forces at home, at work, and in the world.