My Approach to Helping
I am a mental health professional specializing in both therapy and medication management, committed to helping clients navigate life's complexities. I recognize that uncertainty often drives anxiety, leading to negative behavioral patterns that impact all areas of life, from personal to professional. By integrating evidence-based therapies such as Cognitive Behavioral Therapy, Compassion-Focused Therapy, and Family Systems Therapy with personalized medication management, I focus on addressing the root causes of challenges to guide clients toward balance, healing, and lasting growth.