Lorraine Wodiska


Lorraine Wodiska


Telehealth Available
Professions: Psychologist
License Status: I'm a licensed professional.
Primary Credential: Psychologist
Secondary Credential: Psychologist - 02375
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $300. (50 Minute Individual Session)
$300. (50 Minute Couples Session)
$100. (90 Minute Group Session)


6014 28th St N
Arlington, Virginia 22207

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My Approach to Helping

I have been a therapist for 30 years and believe in the thoughtful attention to the genuine relationship we create.

Therapy provides you the place to consider your deepest questions or to resolve difficult issues in your life. Sometimes our session is about exploration of your history and how that impacts your current situation. Sometimes we consider how to create a worklife balance, often an important challenge in the Washington area. And most often we find our focus is on constructing happy and satisfying relationships with your partner, family, children and colleagues. We stay attuned to your feelings and use those to find strategies to become your best self in all sectors of your life.

More Info About My Practice

In the past few years I have become fascinated by two unintentional intertwining areas: Interpersonal Neurobiology and Canine Assisted Psychotherapy. We can understand positive and negative responses to others by knowing more about our very basic neurobiology, that is, how our (neuro) 'brain' impacts our (biology) by emitting hormones that actually bond us or repel us in virtually all interpersonal relationships.

Dogs change our neurobiology too, just by having them in the room with us. Stella (a nine-pound Shih-Tzu) has been trained as a professional therapy dog. She is likely to greet you at the door with a wagging tail and is always in sessions. The impact she has can be notable. Although mostly, she stays in her chair, she will sometimes sense something in you and sit by your feet or look at you to pet her. She changes the levels of tension, can be soothing, and is always there to hear and witness a difficult story or moment. Teddy (also a nine-pound Shih-Tzu) has now joined her. He is younger and more playful. Similar to Stella, he will typically sit quietly in the room, observe and respond.

Services I Provide

  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Codependency / Dependency
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Family of Origin Issues
  • Family Problems
  • Grief, Loss, and Bereavement
  • Parenting
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Women's Issues

Types of Therapy

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)
  • Interpersonal Neurobiology (IPNB)
  • Interpersonal Psychotherapy (IPT)
  • Psychodynamic

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