My Approach to Helping

I provide a safe, empathic and supportive environment as we work together to improve the quality of your life. My experience includes and is not limited to encouraging clients who are: struggling with difficult relationships, challenged by anxiety and/or depression, recovering from trauma (including sexual abuse), grieving the loss of a loved one, working through divorce and/or blended family issues, seeking parenting strategies and hoping to gain self confidence. I also have experience facilitating support groups including general support, parenting, and sexual abuse recovery groups.

I welcome the opportunity to speak with you about your specific needs. My office hours are Tuesday-Saturday, 7 a.m.-8 p.m.

"Owning our story and loving ourselves through that process is the bravest thing that we will ever do." Brene Brown