My Approach to Helping
I believe that the wisdom we need to become whole is within each one of us. We are better able to see this part of ourselves when we can identify our thoughts, feelings, and reactions and decide which ones are helping us to live more fully and which are getting in our way. As both a licensed professional counselor and a trained spiritual director, I like to work with both "psyche" and "spirit" as a way to help you better understand yourself so that you can live your life fully and more meaningfully. I am trained and able to work with those who wish to employ a contemplative approach to this work.