Lirio Ohlson


Lirio Ohlson


Professions: Marriage & Family Therapist, Licensed Professional Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Clinical Counselor
Secondary Credential: Licensed Marriage and Family Therapist
Billing and Insurance:
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Evening Availability


Menlo Park, California 94025

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My Approach to Helping

I provide a safe and comfortable space where we can work collaboratively toward your therapeutic goals. I believe that with the right support it is possible to access your innate capacity to heal, build satisfying relationships, develop new skills and foster a more enjoyable life. My goal is to empower and support you as you uncover your strengths and find solutions to ongoing challenges and resolution from enduring pain. It is my hope that from this journey you will experience a more satisfying and less painful life and perhaps a deeper sense of fulfillment.
I explore a wide variety of concerns (anxiety, self worthself esteem, persistent sadness, job stress and relationship issues). I integrate evidenced based approaches to help clients achieve lasting and fundamental change. I am proactive and actively engage clients in the process of healing by crafting an informed and personalized treatment plan.
I specialize in helping individuals and couples cultivate deeply loving and nourishing relationships. In my work couples learn how to communicatelisten, to love each other in a meaningful way, to fight fair, heal from past ruptures, reconcile differences and cultivate satisfying physical intimacy. I look forward to the opportunity to assist you!

Services I Provide

  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Online Counseling / Phone Therapy

Client Concerns I Treat

  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Attachment Issues
  • Breakup
  • Codependency / Dependency
  • Communication Problems
  • Divorce / Divorce Adjustment
  • Emotional Intelligence
  • Family of Origin Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Helplessness / Victimhood
  • Inadequacy
  • Infidelity / Affair Recovery
  • Internet Addiction
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Post Partum Depression
  • Pre-Marital Counseling
  • Rejection
  • Relationships and Marriage
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Somatization
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

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