My Approach to Helping
I provide a safe and comfortable space where we can work collaboratively toward your therapeutic goals. I believe that with the right support it is possible to access your innate capacity to heal, build satisfying relationships, develop new skills and foster a more enjoyable life. My goal is to empower and support you as you uncover your strengths and find solutions to ongoing challenges and resolution from enduring pain. It is my hope that from this journey you will experience a more satisfying and less painful life and perhaps a deeper sense of fulfillment.
I explore a wide variety of concerns (anxiety, self worth self esteem, persistent sadness, job stress and relationship issues). I integrate evidenced based approaches to help clients achieve lasting and fundamental change. I am proactive and actively engage clients in the process of healing by crafting an informed and personalized treatment plan.
I specialize in helping individuals and couples cultivate deeply loving and nourishing relationships. In my work couples learn how to communicate listen, to love each other in a meaningful way, to fight fair, heal from past ruptures, reconcile differences and cultivate satisfying physical intimacy. I look forward to the opportunity to assist you!