My Approach to Helping
**Several openings available now. Please contact the office at the number above and our front desk staff will walk you through the details!**
Hello everyone, and thank you for taking the time to find yourself the right therapist. It's not always easy to find the right professional to talk to, and searching through this site is a very valuable first step.
My practice utilizes the evidenced based practices of Cognitive Behavioral Therapy, Mindfulness and Meditation and Hypnotherapy to unlock lasting change that clients can sustain outside of therapy. My job is to help, to heal and to, eventually, put myself out of a job. Your life needs you in it - completely and intentionally. Our job in here is to find the best tools to do that.
In session, we will build a holistic treatment plan, focused around your unique strengths, abilities and tendencies. My unique approach means more profound change in a shorter amount of time, meaning less appointments and more tools that you can take with you into everyday life. As well, we teach skills in session for you to practice daily and weekly that will help cement the changes you create.
You will find the office warm, inviting and discreet. The parking is easy. My style is approachable, calm and kind. My office is a judgement free zone that is open and affirming to all. We do good work in this space, and I invite you come in and see for yourself what amazing things can happen with a bit of hard work and a belief that change can be scary, exciting, profound and lasting.
I'm looking forward to meeting you!