Lindsay Millspaugh

LCSW

Lindsay Millspaugh

LCSW

Telehealth Available
Professions: Clinical Social Worker, Counselor, Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LCSW - CSW.09926720
Billing and Insurance:
I am an in-network provider for:
  • HSA
  • Medicare
  • Optum
  • Optum/United Health Care
  • United Behavioral Health
  • United Health Care
Weekend Availability
Evening Availability

Offices

2855 N Speer Blvd
Denver, Colorado 80211

View Accessibility

My Approach to Helping

**NOW ACCEPTING NEW CLIENTS** Are you stuck? Do you feel like you have tried multiple approaches, yet your life is not where you want it to be? Are you and your partner struggling to communicate and considering separation? Imagine what it would feel like to not worry. To make choices that leave you feeling happy and confident. To have the relationship you dreamed of having. I can help you change the patterns in your life that leave you feeling lost and alone. A better, happier life starts now.
I've devoted my life to researching therapy treatment modalities and understanding how to develop a healthy and sustainable, happy, relationship and a peaceful individual lifestyle. I have a double bachelors (BA) degree in Psychology and one in Sociology from CU Boulder, and a Masters in Social Work (MSW) from the University of Southern California.
I specialize in couples & marital counseling and individuals struggling with anxiety, depression, and past trauma. Your life can improve today. Together we will meet and overcome your challenges and customize a plan so you can have a full, confident, meaningful life. You do not have to stay stuck, and you are not alone. Visit my website (link at bottom of page), call or text now!

Specific Issue(s) I'm Skilled at Helping With

I work with a variety of issues and use evidence-based treatment methods that are proven to be effective. I specialize in marital counseling, anxiety, depression, trauma & PTSD, family and other relationship issues, ADD & ADHD, and addiction & substance abuse. The main treatment methods used are Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), the Gottman Method (I am certified in Gottman Method Level 1 & 2), Emotionally Focused Therapy (EFT), and a combination of many more researched-based approaches specified for your unique needs. Together we will develop a treatment plan to meet your changing needs so you can achieve any goal.

Video Message


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Services I Provide

  • Clinical Supervision
  • Family Therapy
  • Individual Therapy & Counseling
  • Intervention
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Premarital Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Behaviorism
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Borderline
  • Breakup
  • Bullying
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Disability
  • Dissociation
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Dual Diagnosis
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Exercise Addiction
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Gender Dysphoria
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Immigration issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Incest
  • Individuation
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Narcissism
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • School issues
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Smoking Cessation
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Teen violence/dating violence
  • Terminal Illness
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Anger Management
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Couples Therapy
  • Emotion Focused Therapy
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Exposure Therapy
  • Family Systems Therapy
  • Gottman Method
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Positive Psychotherapy
  • Self-Acceptance Training
  • Systems Theory /Therapy
  • Transactional Analysis
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