Sometimes events in our lives have led to periods of depression, anxiety, grief, or complex mental health issues. Our ways have coping have not always been effective or sustainable. I have over seventeen years of assisting people work through and manage those feelings, develop new and lasting skills, and find a new approach.

Prior to working in private practice, I worked in the health care field, where I specialized in helping individuals and families dealing with chronic or terminal illnesses. I have also worked in settings treating people with chronic mental health diagnosis.

I specialize in CBT, Grief Counseling, and EMDR. I will work with you using brief, client-focused interventions.
As a team, we can determine the best course of action for you.

I look forward to being a part of your journey.