My Approach to Helping
I believe that clients and counselors partner together to work towards optimum mental health for each client. I believe in client involvement in setting and working towards those goals through a variety of clinical interventions with a focus on Cognitive Behavioral Therapy, EMDR, and DBT. Healing is possible for anxiety, depression, and panic through understanding, empathy, listening, and kindness. My experience is working with adults who suffer from PTSD, anxiety, panic, the long-term effects of domestic abuse and childhood sexual trauma. With 10 years in the field, I provide a safe, caring, and healing environment for my clients.